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15 leg exercises for women - highly effective

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New Body Diet - Atkins Diet

The Atkins diet was formulated by Dr Robert Atkins (a medical doctor, specialising in cardiology and complementary medicine) in 1972, when he published Dr. Atkins' Diet Revolution. The mission of Dr Atkins was to put an
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New Body Diet - - CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing was created in 2005 by two dietetic research scientists at the CSIRO (Australian Commonwealth Scientific and Industrial Research Organisation ??? the peak government scientific research body): D
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New Body Diet - Diets

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New Body Diet - Juicing / Fasting Diet

The pre-fast is the time before the actual juicing-fasting diet and is used as a preparation time to ensure that the fast works well. The rules of the pre-fast are:
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New Body Diet - Low GI Diet

The Low GI (Glycemic Index) Diet was invented in 1981 by Dr David Jenkins and is quite a respected diet by qualified nutritionists as it focuses on the intake of low to medium glycemic index carbohydrates (rather than re
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New Body Diet - Macrobiotic Diet

The Macrobiotic diet has general guidelines for foods that are permitted. It is also advised that people attend certified macrobiotic cooking classes to help learn how to cook natural foods.
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New Body Diet - Mediterranean Diet

The Mediterranean diet is a type of diet which closely follows the foods/meals eaten by the people in the Mediterranean region in Europe (Italy, France and other countries) as it has been known for a long time that peopl
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New Body Diet - Perricone Diet

The Perricone diet was created by Dr Nicholas Perricone, a dermatologist, as a way to reduce the inflammation in the body and prevent ill health and ageing. Dr Perricone has written several books promoting his special an
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New Body Diet

The following are the recommended guidelines for healthy nutrition:
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